Upcoming Workshops: Back Safe Yoga, Yoga Wall, and Deep Stretch Restorative

Back Safe Yoga Workshop co-teaching with Stephen Legate, DC @ Green Tea Yoga, Salem, MA Saturday, October 13, 2012 4:30-7p Stephen Legate DC and I designed this workshop specifically for those dealing with back pain or looking to keep their backs safe in their yoga practice. The goal of this workshop is to empower you withContinue reading “Upcoming Workshops: Back Safe Yoga, Yoga Wall, and Deep Stretch Restorative”

Fall 2012 Newsletter

Ben tornati Amici! * Welcome back! * Bentornato l’autunno! “If we fall, we don’t need self-recrimination or blame or anger – we need a reawakening of our intention and a willingness to re-commit, to be whole-hearted once again.” – Sharon Salzberg I really connected to the reading above in this season of home coming, change,Continue reading “Fall 2012 Newsletter”

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