Readings: Spring Inspiration

Some recent favorites: “Do not wait for strength before setting out, for immobility will weaken you further. Do not wait to see clearly before starting; one has to walk toward the light. When you take the first step and accomplish that tiny little act, the necessity of which may be apparent only to you, youContinue reading “Readings: Spring Inspiration”

Reading from Class: “I got the Power!”

This is essentially a re-post from 6/2013. “I have come to the frightening conclusion that I am the decisive element. It is my personal approach that creates the climate. It is my daily mood that makes the weather. I possess tremendous power to make life miserable or joyous. I can be a tool of tortureContinue reading “Reading from Class: “I got the Power!””

Reading from Class: Begin Again

“Renew thyself completely each day; do it again, and again, and forever again.” – Chinese inscription cited by Henry David Thoreau in Walden We are not stuck or trapped.  This can be  hard to believe at times.  However, the laws of change and impermanence will naturally allay any doubts over time. We can begin againContinue reading “Reading from Class: Begin Again”

Deep Stretch Workshop – Saturday, March 14th

@ The Yoga Loft Marblehead Saturday March 14, 2015  3-5:15p Fusing active and resistant stretching and ball rolling, along with more passive yin and restorative stretching to get deep into muscles and connective tissue. This is a great opportunity for athletes, as well as all those who simply need a good stretch, to release tensionContinue reading “Deep Stretch Workshop – Saturday, March 14th”

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