“When we are in pain, we become self-centered and myopic. When we heal, we become more empathetic, self-less, and sympathetic to the pain and welfare of others. It is our gift to others to heal ourselves.” — Max Strom Love this reminder of importance of the practice of yoga or any healing practice.
Monthly Archives: February 2016
Reading: skill in action
“A great phase in man’s advancement is that in which he passes from subconscious to conscious control of his own mind and body.” F.M. Alexander Yes! We are all on the spectrum…and experience reminds me the spectrum is HUUUGE!
Reading: off the deep end?
Found this great one on the On The Mat Yoga Studio website, where I’ll be teaching Deep Stretch on Feb 21st. Thanks for sharing Ramsay – Love it! “Remember it doesn’t matter how deep into a posture you go — what does matter is who you are when you get there.” Max Strom GreatContinue reading “Reading: off the deep end?”