There is something very powerful about surrounding yourself with people who don’t know the encyclopedia of your past. They see you as you really are and your potential for greatness. This helps to reinforce your willingness to change for the better.
I am very excited to co-lead this foundational teacher training with Larisa. This very special opportunity will bring incredible personal growth and development for yoga practitioners. You will gain an understanding of your own personal practice, as well as the skills to effectively share it with others.
|Sept 9 -11||Jan 6 – 8|
|Sept 30 – Oct 2||Feb 3 – 5|
|Oct 21 – 23||Mar 3 – 5|
|Nov 18 – 20||Mar 31 – Apr 2|
|Dec 2 – 4||Apr 28 – 30|
Fridays 7 – 10p; Saturdays 12:15 – 7:45p; Sundays 11:45a – 6:45p
The programming meets The Yoga Alliance 200-RYT (Registered Yoga Teacher) standards but far exceeds the requirements. The graduates of the TT are automatically eligible to register as a RYT with The Yoga Alliance. 200 hour certification will be granted upon satisfactory completion of all assignments. All classes will be personally taught by Larisa and Vito.
Topics covered include:
Philosophy of Yoga ~ The Laws of Karma
The ancient ethical rules of Yoga and how to incorporate them into daily life
Asana: The main postures and variations ~ Alignment, Cueing and Transitions
Alignment-based Vinyasa and extended-hold Restorative
Sequencing: Intelligent design methods for various student levels/class themes
Assisting: Effective hands-on adjustments, including Thai Yoga Massage techniques
Modifying the practice for real bodies ~ Pranayama: Breathing techniques
Anatomy and Physiology for Yoga Teachers
Meditation Techniques ~ Sanskrit for Yoga Teachers
Therapeutic Yoga and safely modifying for specific populations.
Pre-natal, chair yoga, injury prevention & rehabilitation
Practice Teaching w/feedback ~ Living A Yogic Lifestyle
Early registration (due on or before July 1, 2016) = $2900. Registration after July 1, 2016 = $3200
The Yoga Loft of Marblehead
27 Bessom Street
Marblehead, MA 01945
For questions or to apply, message me. Look forward to hearing from you.