Reading: Maitri

“The most difficult times for many of us are the ones we give ourselves…It is said that we can’t attain enlightenment, let alone feel contentment and joy, without seeing  who we are and what we do, without seeing our patterns and our habits.  This is called maitri – developing loving-kindness and an unconditional friendship with ourselves.” — Pema Chodron

From Pema Chodron’s When Things Fall Apart: Heart Advice for Difficult Times

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