Highlights from my Fall 2018 Retreat to the Isle of Crete

In September, I lead my first yoga retreat on the Isle of Crete with International Yoga.  It was an amazing trip with exceptional people and deep practice in a stunningly beautiful setting.  It was also my first time in Greece, and I loved it – the warm hospitality, landscape, and Italian structural influences offered me a sense of home. 

Highlights included:

·        Hiking Kritsa Gorge followed by lunch in a local village taverna

·        The thoughtfully and beautifully designed Daios Cove Resort with amazing views of the blue-green sea

·        The food, despite disappointing tomatoes (…maybe due to exceedingly high expectations)

·        International Yoga’s Greek goddess and guide Anna Zorzou – loved by all, she became great friend and mentor

·        Witnessing personal growth in practice, strength, self-awareness, kindness and compassion

·        A group reading with my teaching assistant and spiritual medium Gurdeep @gurdeepbhogal_yogini_medium 

·        Being in community – especially with such a special group – and opening to another part of the world, the group and ourselves

·        Reinvigorating attendees’ yoga and meditation practices

·        Powerful sharing of Metta meditation practice after every asana session

·        Sunset visit to a cave monastery in the mountains

I loved leading this charge with the abundant help of International Yoga.  The attendees and myself benefited greatly from their experience and attention to detail.  I am grateful to continue working with them; next in Peru and then again in Greece within the next couple of years as well. 

For more pictures: @vito_politano

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