Readings From Class: ahimsa inspiration from Dr. Martin Luther King, Jr.

“Always be sure that you struggle with Christian methods and Christian weapons.  Never succumb to the temptation of becoming bitter.  As you press on for justice, be sure to move with dignity and discipline, using only the weapon of love.  Let no man pull you so low as to hate him. Always avoid violence. ….I still believeContinue reading “Readings From Class: ahimsa inspiration from Dr. Martin Luther King, Jr.”

Readings from Class: Buon Anno 2014 – Peace and Love!

Happy New Years 2014! Starting off 2014 with L’Amour!!.. Louis L’Amour: “Up to a point, man’s life is shaped by environment, heredity, & movements and changes in the world about him; then there comes a time when it lies within his grasp to shape the clay of his life into the sort of thing heContinue reading “Readings from Class: Buon Anno 2014 – Peace and Love!”

Playlist starting Dec. 9 2013

In my playlists I aim to share and move people to appropriate music that inspires and moves me.  I  so LOVE these songs and this playlist.   Please Enjoy. I included a song I heard and video I saw while in India by a Pakistani artist Mooroo – some beautiful offerings. Kahaani Puraani – Mooroo fromContinue reading “Playlist starting Dec. 9 2013”

Reading from Class: “The Power Needed in Yoga” by Sri Aurobindo

Thanks to Kate for reminding me of this reading I shared in the past “The power needed in Yoga is the power to go through effort, difficulty, or trouble without getting fatigued, depressed, discouraged, or impatient and without breaking off the effort or giving up one’s aim or resolution.  A quiet vigilant but undistressed persistenceContinue reading “Reading from Class: “The Power Needed in Yoga” by Sri Aurobindo”

Playlist inspired by Autumnal Equinox: as of 9/17 — Blessings for the Fall!

  I want to give credit to my good friend Sho for the beautiful Savasana song “Sarvesham” by Jack Harrison (an Irish devotional singer and yoga teacher). The lyrics or Mantra is part of Hindu (Vedic) Universal Peace Mantra. Here is the Sanskrit used in the song, followed by translations: Om sarveshaam swastir bhavatu SarveshaamContinue reading “Playlist inspired by Autumnal Equinox: as of 9/17 — Blessings for the Fall!”