“Practice can be understood as a willingness to return to the reality of this very moment, that is, to observe with dispassion and clarity exactly what is–right now… …relying on paying attention to the thoughts and sensations of the moment will give me a chance to respond to life less from my patterns of defenseContinue reading “Reading: Practice Living Your Yoga”
Tag Archives: detachment
Reading from class: Emerson on Practice and Non-attachment
“Don’t waste life in doubts and fears; spend yourself on the work before you, well assured that the right performance of this hour’s duties will be the best preparation for the hours and ages that will follow it.”– Ralph Waldo Emerson This reminds me of this quote : “My life has been full of terribleContinue reading “Reading from class: Emerson on Practice and Non-attachment”