Originally posted 4/9/2013: From Georg Feuerstein’s book Yoga Gems: “So long as we are on automatic, we are propelled by our own habit patterns, and this merely reproduces our state of unenlightenment. The moment we introduce mindfulness, however, we can control undesirable thoughts, motivations, emotions, and actions and activate their positive counterparts.” – Georg Feuerstein With renewal of spring, I wasContinue reading “Reading: Georg Feuerstein on “Mindfulness””
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Happy Thanksgiving 2015!
“Humility and gratitude go hand in hand. The feeling of gratitude is an interaction between the mind and the body. Both will benefit from it. Awareness increases so that we become grateful for everything we are given. We have to learn, literally learn, to be grateful for what we receive day by day, simply toContinue reading “Happy Thanksgiving 2015!”
Reading from Class week of 4/9/2013: Georg Feuerstein on “Mindfulness”
From Yoga Gems: “So long as we are on automatic, we are propelled by our own habit patterns, and this merely reproduces our state of unenlightenment. The moment we introduce mindfulness, however, we can control undesirable thoughts, motivations, emotions, and actions and activate their positive counterparts.” – Georg Feuerstein With renewal of spring, I was inspired by the illuminationContinue reading “Reading from Class week of 4/9/2013: Georg Feuerstein on “Mindfulness””