“The Vinyasa of Getting Your Point Across”

Janet, a marketing and communications consultant…and yoga student, recently interviewed me about the communication tools I use as a yoga teacher to effectively direct…and re-direct students.  This follows my post “Teaching: work in progress” regarding Janet’s request. I am most grateful to Janet for her support and the confidence boost, as she saw and acknowledgedContinue reading ““The Vinyasa of Getting Your Point Across””

Reading: Perspective by Proust

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” — Marcel Proust   One of the aspects I love about this quote in relation to Yoga is in how we practice.  The more present we are, the greater opportunity for openness…and new eyes.  Allowing for curiosity in practice…allowing room for playContinue reading “Reading: Perspective by Proust”

Reading: more T.S. Eliot inspiration

“To do the useful thing, to say the courageous thing, to contemplate the beautiful thing: that is enough for one man’s life.” — T. S. Eliot Inspired by the last quote from T.S. Eliot.  I love how practice, presence, intention, discernment and right action and vulnerability makes enough possible.  From his book The Use of Poetry and theContinue reading “Reading: more T.S. Eliot inspiration”

Reading: Re-starting without Residue

“Often we can achieve an even better result when we stumble yet are willing to start over, when we don’t give up after a mistake, when something doesn’t come easily but we throw ourselves into trying, when we’re not afraid to appear less than perfectly polished.” – Sharon Salzberg   “If we fall, we don’tContinue reading “Reading: Re-starting without Residue”

Reading from Class: Kris Carr on Intentions

Re-posting from Sept. 2013: “Sometimes folks will treasure your work, sometimes they won’t. Sometimes you’ll get the gig, sometimes you won’t. You’ll be on the marquee and you’ll be passé. You’ll be thanked and you’ll be taken for granted. You’ll give and you’ll get nothing in return. You’ll be “Liked” and you’ll be unfriended…Anchor yourContinue reading “Reading from Class: Kris Carr on Intentions”

Reading from Class: Awareness of Intentions

“By making an effort to notice our intentions with honesty and clarity, we gain a great deal of freedom. If we take the time to pay quiet attention, perhaps through meditation or contemplation, we may develop a completely different understanding of why we do the things we do and a new perspective on how toContinue reading “Reading from Class: Awareness of Intentions”

Reading from class: Power of Intention by Sharon Salzberg

“By prizing heartfulness above faultlessness, we may reap more from our effort because we’re more likely to be changed by it. We learn and grow and are transformed not so much by what we do but by why and how we do it.” – Sharon Salzberg   This is my third sharing from this article.Continue reading “Reading from class: Power of Intention by Sharon Salzberg”