Reading from Class: “Balance is the state of the Present…”by Iyengar

“Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity. (…) One has to find the median line in each asana so that the energy is properly distributed. When one wavers from the median line, then one goes either to the pastContinue reading “Reading from Class: “Balance is the state of the Present…”by Iyengar”