Very excited to be back at On the Mat Yoga Studio in Concord for two upcoming workshops. I’ll be returning for my 4th Deep Stretch Workshop there on Saturday March 25th, and teaching a Strength and Structure workshop on Saturday April 8th, both 2-4p. Click for details and registration
Tag Archives: On The Mat Studio
Reading: off the deep end?
Found this great one on the On The Mat Yoga Studio website, where I’ll be teaching Deep Stretch on Feb 21st. Thanks for sharing Ramsay – Love it! “Remember it doesn’t matter how deep into a posture you go — what does matter is who you are when you get there.” Max Strom GreatContinue reading “Reading: off the deep end?”