Reading from Class: Kris Carr on Intentions

Re-posting from Sept. 2013: “Sometimes folks will treasure your work, sometimes they won’t. Sometimes you’ll get the gig, sometimes you won’t. You’ll be on the marquee and you’ll be passé. You’ll be thanked and you’ll be taken for granted. You’ll give and you’ll get nothing in return. You’ll be “Liked” and you’ll be unfriended…Anchor yourContinue reading “Reading from Class: Kris Carr on Intentions”

Reading from Class: Discomfort with Pema Chödrön

“This particular teaching on the Four Limitless Ones, on maitri, compassion, joy and equanimity is really a teaching on how to take the situations of your life and train- actually train- in catching yourself closing down, catching yourself getting hard, and training in opening at that very point, or softening. In some sense reversing aContinue reading “Reading from Class: Discomfort with Pema Chödrön”

Reading from Class: Being Fully Present by Pema Chödrön

“It takes bravery to train in unconditional friendliness, it takes bravery to train in “suffering with,” it takes bravery to stay with pain when it arises, and not run or erect barriers… As we become intimate with these tendencies, they gradually become more transparent and we see that there’s actually space, there is unlimited, accommodatingContinue reading “Reading from Class: Being Fully Present by Pema Chödrön”

Reading from Class: Awareness (…for the Earth)

Early Earth Day Inspiration: “There is nobody on the planet, neither those whom we see as the oppressed nor those whom we see as the oppressor, who doesn’t have what it takes to wake up. We all need support and encouragement to be aware of what we think, what we say, and what we do.Continue reading “Reading from Class: Awareness (…for the Earth)”

Reading from Class: Pema Chödrön on Dealing with Discomfort

“This particular teaching on the Four Limitless Ones, on maitri, compassion, joy and equanimity is really a teaching on how to take the situations of your life and train- actually train- in catching yourself closing down, catching yourself getting hard, and training in opening at that very point, or softening. In some sense reversing aContinue reading “Reading from Class: Pema Chödrön on Dealing with Discomfort”

Reading from Class: Finding Purpose Within…and Cultivating Unconditional Friendliness

“Sometimes folks will treasure your work, sometimes they won’t. Sometimes you’ll get the gig, sometimes you won’t. You’ll be on the marquee and you’ll be passé. You’ll be thanked and you’ll be taken for granted. You’ll give and you’ll get nothing in return. You’ll be “Liked” and you’ll be unfriended…Anchor your purpose within, sweet friend.Continue reading “Reading from Class: Finding Purpose Within…and Cultivating Unconditional Friendliness”

Reading from Class: “Welcome the Present…”

“Welcome the present moment as if you had invited it. It is all we ever have so you might as well work with it rather than struggling against it. We might as well make it our friend and teacher rather than our enemy – Pema Chodron I believe I got this from my friend andContinue reading “Reading from Class: “Welcome the Present…””

Reading from Class end of May 2013: Pema Chödron on being fully present

This is a real favorite of mine, that I love sharing: “It takes bravery to train in unconditional friendliness, it takes bravery to train in “suffering with,” it takes bravery to stay with pain when it arises, and not run or erect barriers… As we become intimate with these tendencies, they gradually become more transparentContinue reading “Reading from Class end of May 2013: Pema Chödron on being fully present”

Reading: Pema Chodron

This week’s reading: “We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be roomContinue reading “Reading: Pema Chodron”