Reading: B.K.S. Iyengar’s Serenity Prayer

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” — B.K.S. Iyengar “…and the wisdom to know the difference.” I was reminded of this quote with B.K.S. Iyengar’s birthday this past Monday the 14th.  This reminds me of the Serenity Prayer.  A benefit of practice that is foreverContinue reading “Reading: B.K.S. Iyengar’s Serenity Prayer”

Happy Endings?…or at least at peace with change

(I ended up on this tangent on impermanence while finally finishing my newsletter as I got some reminders lately, both personally and as a teacher.  I did not find it appropriate to include right now, however, thought I would still share as someone may benefit.)   Life and most everything we associate with our livesContinue reading “Happy Endings?…or at least at peace with change”

Reading: Serenity Prayer

Continuing on the theme of True Happiness by way of acceptance and presence, I wanted to share the serenity prayer, which sums up a lot of what the practice has afforded me. “God, grant me the serenity to accept the things I cannot change, The courage to change the things I can, And wisdom toContinue reading “Reading: Serenity Prayer”