Reading: Flow of Life

“Your work really begins when you release struggle. To let go of struggle initiates a change of vibration within you. This change puts you in touch with the flow of Life Itself, which is essentially what you are.  To cultivate your awareness of this flow is your real work. When you’re in touch with the flowContinue reading “Reading: Flow of Life”

Reading from Class: “Pain as Teacher”

“Pain is your best friend. It is infinitely more honest with you than pleasure. Despite what you might think, the painful experiences you have had benefit you far more than the pleasurable ones, even though most of us spend our lives trying to duck and hide from them.  But when you can center yourself andContinue reading “Reading from Class: “Pain as Teacher””

Reading from Class: Beyond Struggle

“Your work really begins when you release struggle. To let go of struggle initiates a change of vibration within you. This change puts you in touch with the flow of Life Itself, which is essentially what you are.  To cultivate your awareness of this flow is your real work. When you’re in touch with the flowContinue reading “Reading from Class: Beyond Struggle”

Reading From Class: Openness

“The openness to Life Itself that we cultivate frees us from a great deal of conditioning and many inherent and inherited assumptions…Life is not about answers.  It IS about learning to live in the middle of complete uncertainty, and doing so gracefully.” – Swami Chetanananda     Shared from Yoga Gems.