Reading: Buon Natale 2016!

“La vita è come un albero di natale, c’è sempre qualcuno che rompe le palle.” — Proverbio Italiano   “Life is like a Christmas tree, there’s always someone who breaks the balls.” — Italian Proverb   Inspired from the teaching of Loving Kindness Meditation during the last teacher training weekend, the Metta and meditation ofContinue reading “Reading: Buon Natale 2016!”

Readings from Class: More of Patañjali’s Yoga Sūtra 1.33

Yoga Sūtras of Patañjali 1.33: I.33 maitrî-karuñâ-muditopekæâñâä sukha-duïkha-puñyâpuñya-viæayâñâä bhâvanâtaå citta-prasâdanam I have focused my study and practice on Patanjali’s Yoga Sutra 1.33 (Chapter 1, verse 33) more fully over the last month. During this process, I have continued to share different translations and commentary on this sutra in classes. From The Yoga Sutras of Patanjali:Continue reading “Readings from Class: More of Patañjali’s Yoga Sūtra 1.33”