Deep Stretch Workshop – Saturday, March 14th

@ The Yoga Loft Marblehead Saturday March 14, 2015  3-5:15p Fusing active and resistant stretching and ball rolling, along with more passive yin and restorative stretching to get deep into muscles and connective tissue. This is a great opportunity for athletes, as well as all those who simply need a good stretch, to release tensionContinue reading “Deep Stretch Workshop – Saturday, March 14th”