In the first book of the Yoga-Sūtra, Patañjali offers 7 practices to minimize distractions of the mind. Pada 1.33 describes how we should relate/respond to all beings/others. I.33 maitrî-karuñâ-muditopekæâñâä sukha-duïkha-puñyâpuñya-viæayâñâä bhâvanâtaå citta-prasâdanam This week I am sharing Chip Hartranft’s translation from his book The Yoga-Sūtra of Patañjali, which adds a Buddhist perspective to the scienceContinue reading “Reading from class: Patañjali’s Yoga-Sūtra 1.33”