Blog: Readings, Inspirations & Updates

Reading from Class: “Balance is the state of the Present…”by Iyengar

“Balance is the state of the present – the here and now. If you balance in
the present, you are living in Eternity. (…) One has to find the median
line in each asana so that the energy is properly distributed. When one
wavers from the median line, then one goes either to the past or the
future.” — B.K.S. Iyengar

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