Reading from Class: Happy Thanksgiving!
“Humility and gratitude go hand in hand. The feeling of gratitude is an interaction between the mind and the body. Both will benefit from it. Awareness increases so that we become grateful for everything we are given. We have to learn, literally learn, to be grateful for what we receive day by day, simply to balance the criticism that, day by day, we voice because of powerful emotions.” – Swami Sivananda Radha
Amen. Shared from Yoga Gems.