“I think there is more than the body, but the body is all you can get your hands on.” — Ida Rolf The study of anatomy is a necessity to teaching yoga skillfully. Stepping up to teach the anatomy section of my current Teacher training with Larisa, has been an intimidating and important learning andContinue reading “Reading: Yogabody”
Category Archives: Anatomy
Yoga Anatomy Visualization or Yoga in Muscle Leggings
Check out this really cool demonstration by my friend, web designer and Boston Yoga Teacher Bethania Bacigalupe in her muscle leggings! Yoga Anatomy Visualization – Asana Study #1 by Bethania I’m really psyched to see Bethania’s sweet video with the cool backing track (Emancipator’s “Soon It Will Be Cold Enough”) get featured on Yoganaomymous’s e-newsletterContinue reading “Yoga Anatomy Visualization or Yoga in Muscle Leggings”