Reading: Flow of Life

“Your work really begins when you release struggle. To let go of struggle initiates a change of vibration within you. This change puts you in touch with the flow of Life Itself, which is essentially what you are.  To cultivate your awareness of this flow is your real work. When you’re in touch with the flowContinue reading “Reading: Flow of Life”

Reading: Being Tested by Pema Chödron

“We think that the point is to pass the test or overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all ofContinue reading “Reading: Being Tested by Pema Chödron”

Reading from Class: Beyond Struggle

“Your work really begins when you release struggle. To let go of struggle initiates a change of vibration within you. This change puts you in touch with the flow of Life Itself, which is essentially what you are.  To cultivate your awareness of this flow is your real work. When you’re in touch with the flowContinue reading “Reading from Class: Beyond Struggle”

Reading from Class: The Power of Freedom (Presence) by B. K. S. Iyengar

“If there is anxiety in the body, the brain contracts. When the brain relaxes and empties itself, it lets go of its fears and desires. It dwells neither on the past, nor the future, but inhabits the present. Freedom is about dropping the shackles of fear and desire. When freedom comes, there is no anxiety,Continue reading “Reading from Class: The Power of Freedom (Presence) by B. K. S. Iyengar”

Readings From Class: ahimsa inspiration from Dr. Martin Luther King, Jr.

“Always be sure that you struggle with Christian methods and Christian weapons.  Never succumb to the temptation of becoming bitter.  As you press on for justice, be sure to move with dignity and discipline, using only the weapon of love.  Let no man pull you so low as to hate him. Always avoid violence. ….I still believeContinue reading “Readings From Class: ahimsa inspiration from Dr. Martin Luther King, Jr.”

Readings: Tarthang on inner nature

Taken from Georg Feuerstein’s Yoga Gems: “When our inner nature is truly free, we find within ourselves a wealth of treasure: love, joy, and peace of mind. We can appreciate the beauty of life, taking each experience as it comes, opening our hearts to it, and fully enjoying it. Realizing these qualities within ourselves isContinue reading “Readings: Tarthang on inner nature”

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