Reading: Perspective by Proust

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” — Marcel Proust   One of the aspects I love about this quote in relation to Yoga is in how we practice.  The more present we are, the greater opportunity for openness…and new eyes.  Allowing for curiosity in practice…allowing room for playContinue reading “Reading: Perspective by Proust”

Reading from Louis L’Amour and a “Danger v. Comfort Zone” tangent

 “Up to a point, man’s life is shaped by environment, heredity, & movements and changes in the world about him; then there comes a time when it lies within his grasp to shape the clay of his life into the sort of thing he wishes to be . . . Everyone has within his/her powerContinue reading “Reading from Louis L’Amour and a “Danger v. Comfort Zone” tangent”

Reading from Class: The Power of Freedom (Presence) by B. K. S. Iyengar

“If there is anxiety in the body, the brain contracts. When the brain relaxes and empties itself, it lets go of its fears and desires. It dwells neither on the past, nor the future, but inhabits the present. Freedom is about dropping the shackles of fear and desire. When freedom comes, there is no anxiety,Continue reading “Reading from Class: The Power of Freedom (Presence) by B. K. S. Iyengar”

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