Blog: Readings, Inspirations & Updates

NEW EVENT STARTS NEXT WEEK: Foundations — Alignment Flow Yoga Basics Workshop Series

I’m excited to offer this opportunity through Majestic Yoga Center.  A great opportunity to build a solid and safe foundation to a sustainable yoga practice.  Open to complete beginners and those looking to clarify or strengthen the base of their practice.

Foundations: Alignment Flow Yoga Basics Workshop Series

@ Majestic Yoga Center in Cambridge, MA

6-Week Series

Wednesdays October 8-November 12, 2014  @ 7:15-8:30p

The beauty of yoga is that there is something for everyone. This Foundations series, conducted in a small group, is designed for students new to yoga as well as seasoned practitioners who want to refine their technique and refresh their understanding of the fundamentals of Alignment Flow Yoga. Through mindful work and attention to breath, students will learn proper alignment in basic postures. Students will build strength, flexibility, and balance, and awareness in a safe and supportive environment.  Build a solid safe sustainable foundation to your practice.

To Register:, e-mail or call 617.876.6116

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