“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” — B.K.S. Iyengar “…and the wisdom to know the difference.” I was reminded of this quote with B.K.S. Iyengar’s birthday this past Monday the 14th. This reminds me of the Serenity Prayer. A benefit of practice that is foreverContinue reading “Reading: B.K.S. Iyengar’s Serenity Prayer”
Tag Archives: citta vritti nirodha
Reading: Inner Listening
From Eric Shiffmann’s book Yoga: The Spirit and Practice of Moving into Stillness: “Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation — or inner listening — in the poses and meditations, as well as all dayContinue reading “Reading: Inner Listening”
Reading: Serenity Prayer
Continuing on the theme of True Happiness by way of acceptance and presence, I wanted to share the serenity prayer, which sums up a lot of what the practice has afforded me. “God, grant me the serenity to accept the things I cannot change, The courage to change the things I can, And wisdom toContinue reading “Reading: Serenity Prayer”