Found this great one on the On The Mat Yoga Studio website, where I’ll be teaching Deep Stretch on Feb 21st. Thanks for sharing Ramsay – Love it! “Remember it doesn’t matter how deep into a posture you go — what does matter is who you are when you get there.” Max Strom GreatContinue reading “Reading: off the deep end?”
Tag Archives: ease
Reading From Class: Openness
“The openness to Life Itself that we cultivate frees us from a great deal of conditioning and many inherent and inherited assumptions…Life is not about answers. It IS about learning to live in the middle of complete uncertainty, and doing so gracefully.” – Swami Chetanananda Shared from Yoga Gems.