Events: Upcoming Workshops @ On The Mat

Very excited to be back at On the Mat Yoga Studio in Concord for two upcoming workshops. I’ll be returning for my 4th Deep Stretch Workshop there on Saturday March 25th, and teaching a Strength and Structure workshop on Saturday April 8th, both 2-4p. Click for details and registration    

Upcoming Workshops: Back Safe Yoga, Yoga Wall, and Deep Stretch Restorative

Back Safe Yoga Workshop co-teaching with Stephen Legate, DC @ Green Tea Yoga, Salem, MA Saturday, October 13, 2012 4:30-7p Stephen Legate DC and I designed this workshop specifically for those dealing with back pain or looking to keep their backs safe in their yoga practice. The goal of this workshop is to empower you withContinue reading “Upcoming Workshops: Back Safe Yoga, Yoga Wall, and Deep Stretch Restorative”

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