Reading: Buon Natale 2016!

“La vita è come un albero di natale, c’è sempre qualcuno che rompe le palle.” — Proverbio Italiano   “Life is like a Christmas tree, there’s always someone who breaks the balls.” — Italian Proverb   Inspired from the teaching of Loving Kindness Meditation during the last teacher training weekend, the Metta and meditation ofContinue reading “Reading: Buon Natale 2016!”

Reading from Class: Kris Carr on Intentions

Re-posting from Sept. 2013: “Sometimes folks will treasure your work, sometimes they won’t. Sometimes you’ll get the gig, sometimes you won’t. You’ll be on the marquee and you’ll be passé. You’ll be thanked and you’ll be taken for granted. You’ll give and you’ll get nothing in return. You’ll be “Liked” and you’ll be unfriended…Anchor yourContinue reading “Reading from Class: Kris Carr on Intentions”

Reading from Class: Discomfort with Pema Chödrön

“This particular teaching on the Four Limitless Ones, on maitri, compassion, joy and equanimity is really a teaching on how to take the situations of your life and train- actually train- in catching yourself closing down, catching yourself getting hard, and training in opening at that very point, or softening. In some sense reversing aContinue reading “Reading from Class: Discomfort with Pema Chödrön”

Reading from Class: Pema Chödrön on Dealing with Discomfort

“This particular teaching on the Four Limitless Ones, on maitri, compassion, joy and equanimity is really a teaching on how to take the situations of your life and train- actually train- in catching yourself closing down, catching yourself getting hard, and training in opening at that very point, or softening. In some sense reversing aContinue reading “Reading from Class: Pema Chödrön on Dealing with Discomfort”

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