I wanted to thank you for your support over the years, and over the last couple of months of teaching online. I am so grateful to those of you who have made the time to practice with me. I shared these words from Sharon Salzberg in class last night. This is a simple and hopefulContinue reading “November: Stay open with More Classes and Metta”
Tag Archives: yogaonline
vitoyoga Autumnal Transitions Newsletter: New Classes and Videos
Dear Yogis, Friends, and Family, Many blessings for the start of a new season. Autumn offers a beautiful opportunity for us to reflect on transitions and impermanence. This may feel especially relevant and challenging now given COVID-19 and all that is going on in the world. The closing of studios including Yang’s in Andover whereContinue reading “vitoyoga Autumnal Transitions Newsletter: New Classes and Videos”
Finding My Way (and Joy) with Teaching Online Yoga
2.47 You have a right to perform your prescribed duty, but you are not entitled to the fruits of action. Never consider yourself the cause of the results of your activities, and never be attached to not doing your duty. From Bhagavad Gita As It Is – by His Divine Grace A.C. Bhaktivedanta Swami Prabhupada ItContinue reading “Finding My Way (and Joy) with Teaching Online Yoga”